Hypertension, high cholesterol, diabetes, and smoking are traditionally considered the main risk factors of heart disease, the leading cause of death for both men and women. But a new study suggests that women may still be at risk for cardiovascular disease, even in the absence of any of these classic contributors. The research, published in…
As I slowly begin transitioning my wardrobe from linens and dresses to knits and jeans, I’m trying to stay one step ahead and identify what’s actually missing. This year, I’m taking my time to really fine-tune my wardrobe, so I can pinpoint the gaps rather than buying yet another version of something I already own…
Every year I go to Spain with my family for a month and every year I make the same mistake. I pack elaborate outfits, complete with sexy sequined tops, impractical kitten heels, and small vintage bags that barely hold my phone. And they’re so great for when I really want to put on a fit…
As a fashion person who stands (proudly) at only 5’0”, I thought I would always have to hem my bottoms, even jeans. In high school and college, I would often shop in the little boys’ section, as the options there were the only bottoms that would fit my thighs and hit my ankle just right….
Women are disproportionately affected by Alzheimer’s disease—making up nearly two-thirds of the 7.2 million Americans living with the condition. Now, new research suggests omega-3 fatty acids—long tied to better brain health—may offer women a unique form of protection. For the study, researchers analyzed blood lipid levels in more than 800 people. Women with Alzheimer’s—unlike men…
A plain white T-shirt, depending on the fit and quality, can always be a great go-to as the base of an outfit, or even the focal point of one. I’ve loved the simplicity of a plain white tee since I was young. No matter how many times I change my style, the one basic I…
f you’re anything like me, your social feed has been completely taken over by sun-drenched snaps from the Amalfi Coast to the streets of Saint-Tropez, with content creators soaking in the last few moments of summer.. While I’m a fan of a good pasta pic or sunset boat selfie, it’s the fashion that really has…
When I think about what makes French style so magnetic, it always comes back to effortlessness. French women have a way of dressing that feels both incredibly polished and completely unbothered, and when it comes to denim—a true closet essential—they never get swept up in fleeting trends. Instead, they stick to pieces that will look…
When it comes to design, Scandinavia has long been celebrated for its clean lines, thoughtful craftsmanship, and timeless aesthetic—qualities that have earned it a reputation as a revered place in the world of interior design and beyond. But in recent years, a quietly powerful shift has been reshaping not just how spaces are curated but…
As someone who’s been navigating the pros and pitfalls of petite dressing for over 30 years, I’d like to think I’ve learnt a thing or two about dressing for shorter proportions. Firstly, shopping from the best petite fashion brands will make the task a whole heap easier, as you can choose from pieces specifically designed…
