As a Libra, I’m on an eternal quest for balance, though admittedly, it’s a state I haven’t quite mastered. Whether it’s work, sleep, diet, or my personal life, there’s always a touch of chaotic energy bubbling just beneath the surface. In the past year, especially, there has been a disconnect between me and my body….
Glutamine is the most abundant amino acid (building block of protein) in the body. It supports many body functions, including digestion, wound healing, and immune function. The body produces glutamine naturally, and it’s also found in plant and animal sources. Research on the glutamine content of foods is limited, so it’s difficult to know exactly…
Amazon Prime Day, AKA my mid-summer shopping Super Bowl, is officially here. This year, Prime Day deals are up for grabs from July 8 to 11. During the sale, Prime members can score epic discounts on thousands of products. I’ve already taken advantage of the best beauty deals—from a TikTok-viral lip stain to an iconic…
(Image credit: Graphic by Kennedy Caldwell) Welcome to Worldly Beauty, a quarterly franchise in which we highlight beauty products, ingredients, and traditions rooted in culture. To offer an in-depth look, we’re sharing perspectives and recommendations from local experts and tastemakers. A celebration of diversity, this column goes beyond what we know to shed light on…
