How Can You Lower Your Blood Pressure? 10 Simple Tips

High blood pressure occurs when the force of blood against the blood vessel walls is too strong. High blood pressure can increase your risk of heart disease. Lowering your blood pressure with the following strategies can help protect your heart and keep you healthy. Research suggests that obesity contributes to high blood pressure. Maintaining a…

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High Porosity Hair: Characteristics and Haircare Tips

Hair porosity influences how well hair absorbs water, oils, and hair care products. Your hair porosity can range from low to high. High porosity hair absorbs water easily and air dries quickly. It can also respond rapidly to hair dyes and chemical treatments, causing unexpected results. High hair porosity can occur naturally in curly and…

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10 Style Tips That Will Make You Look Rich This Summer

If there’s one thing every fashion person knows, it’s that looking expensive has nothing to do with your bank account, and everything to do with how you style your pieces. This summer, elite styling is all about leaning into luxurious textures, sleek silhouettes, and quiet, statement-making details that instantly make any outfit feel elevated. Think…

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Does Sunscreen Expire? Shelf Life and Safety Tips

Sunscreen protects the skin from ultraviolet (UV) rays from the sun. Applying sunscreen before spending time outdoors can help lower your risk for sunburn and skin cancer. Using sunscreen past its expiration date may not protect your skin from damage, as the product could be less effective. Sunscreen does expire. An expiration date is the…

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