
Foods To Eat and Avoid To Manage IBD Symptoms and Reduce Flare-Ups
Inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, is a chronic condition in which the immune system mistakenly attacks the digestive tract, causing inflammation. This can lead to pain, diarrhea, and nutrient deficiencies. A tailored diet rich in key nutrients may help ease symptoms and prevent flare-ups. If you have inflammatory bowel disease,…