5 Science-Backed Tips to Boost Longevity That Won’t Cost a Dime
On social media, the pursuit of aging well usually involves loosely studied supplements, high-tech wearables, and pricey gyms or spas. But living a longer, healthier life doesn’t need to be so complicated (or expensive). To live longer and live well, according to longevity experts, going back to basics is really all you need. Here are…