Autumn might still be a few weeks away, but if you’re anything like me—or most fashion people I know—you’re already feeling the itch for a styling refresh. After a summer of swishy dresses and easy tank tops, I’m starting to crave the structure and edge that comes with cooler-weather dressing. But with temperatures still leaning…
Magnesium is an essential mineral that supports everything from nerve and muscle function to blood pressure and blood sugar control, bone health, and even your stress response. Despite its importance, nearly half of Americans don’t get enough magnesium in their diets, which may increase the risk of health issues like heart disease and anxiety. Magnesium is…
Jul 22, 2025; Chicago, Illinois, USA; Kansas City Royals starting pitcher Rich Hill (35) delivers a pitch against the Chicago Cubs during the first inning at Wrigley Field. Mandatory Credit: Kamil Krzaczynski-Imagn Images Kansas City’s Rich Hill continues to prove why he’s an ageless wonder on the mound. Perhaps equally as impressive, the 45-year-old Hill…
Sep 24, 2023; San Diego, California, USA; San Diego Padres relief pitcher Rich Hill (41) throws a pitch during the eighth inning against the St. Louis Cardinals at Petco Park. Mandatory Credit: David Frerker-Imagn Images It was just over 20 years ago, on June 15, 2005, that Rich Hill made his major-league debut with the…
Glutamine is the most abundant amino acid (building block of protein) in the body. It supports many body functions, including digestion, wound healing, and immune function. The body produces glutamine naturally, and it’s also found in plant and animal sources. Research on the glutamine content of foods is limited, so it’s difficult to know exactly…
Picture this: a wardrobe drenched in caramel, bronze, and honeyed neutrals. This season, the most elegant outfits all feature beautiful shades of camel. Whether it’s a rich leather jacket, a fancy top, or a slip dress that hugs just right, this colour isn’t just timeless. It’s quietly powerful. Camel evokes that refined, off-duty energy—the kind…
Picture this: a wardrobe drenched in caramel, bronze, and honeyed neutrals. This season, the most elegant outfits all share one thing: beautiful shades of camel. Whether it’s a rich leather jacket, a fancy top, or a slip dress that hugs just right, this color isn’t just timeless; it’s quietly powerful. Camel evokes that refined, off-duty…
If there’s one thing every fashion person knows, it’s that looking expensive has nothing to do with your bank account, and everything to do with how you style your pieces. This summer, elite styling is all about leaning into luxurious textures, sleek silhouettes, and quiet, statement-making details that instantly make any outfit feel elevated. Think…
Let’s be honest, the cult appeal of Adidas Sambas is undeniable, but it’s time for a new sneaker obsession—something fresher. Enter: the new It sneakers that feel very 2025, courtesy of the latest Adidas x Sporty & Rich collaboration. This week, the two brands unveiled their latest capsule, the Court Pack—a sleek, sport-meets-style collection that…
