Almond Butter vs. Peanut Butter: Which Is Healthier?

Both almond butter and peanut butter are delicious, nutrient-packed spreads. Each has different benefits, downsides, and tastes—but is one better for you than the other? Almond butter and peanut butter are both high in calories and fat while also being a good source of protein, vitamins, and minerals.  Here’s how they compare: Serving size: 2…

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