Is Oxalic Acid Safe? Risks and Sources To Know
Oxalic acid, or oxalate, is a naturally occurring organic compound in plant foods like vegetables, fruits, grains, and nuts. Your body also produces small amounts of oxalate. Oxalic acid is sometimes classified or referred to as an “anti-nutrient.” In the digestive system, oxalic acid can bind to minerals like calcium and inhibit their absorption. Many…