Recently, I’ve found myself in a bit of a styling dilemma, as I’ve strived to style up elegant outfits, only to be let down on the footwear front. While it’s far too hot to wear anything other than sandals (at least it is for me!), often they can feel a bit casual. But this season,…
Fresh mangos may be the perfect addition to your diet if you’re looking for a sweet treat that also supports cardiometabolic health. A new study published in Nutrients found that eating the tropical fruit every day may help improve insulin sensitivity and manage blood sugar levels, without additional weight gain. “Our study suggests that adding…
Mangoes are a delicious, naturally sweet fruit that adds rich, juicy flavor to many recipes. But they’re often seen as too sugary for people who are trying to lose weight. When it comes to weight loss, are mangoes unfairly vilified, or do they live up to their sweet reputation? Here’s what registered dietitians think—the real…
Let’s be honest: designer collaborations aren’t exactly a novelty anymore. Over the past few years, we’ve been spoilt by high-street brands teaming up with emerging names and fashion powerhouses alike, but just because we’ve seen a lot of them, doesn’t mean the magic’s worn off. There’s something incredibly satisfying about being able to get your…
