Jun 29, 2025; Detroit, Michigan, USA; Detroit Tigers starting pitcher Tarik Skubal (29) throws a pitch against the Minnesota Twins in the fourth inning at Comerica Park. Mandatory Credit: Lon Horwedel-Imagn Images Tigers left-hander Tarik Skubal’s quest for a second straight American League Cy Young Award continues Sunday, when Detroit wraps up a three-game series…
A new medication called MariTide is showing promise for weight loss, according to results from a phase 2 clinical trial posted on June 23. People with obesity who took the drug, which is manufactured by Amgen, lost up to 16% of their body weight over 52 weeks. Among participants with both obesity and type 2…
Breakfast could be the key to better weight loss results—if you choose the right kind. While skipping breakfast may seem like a calorie-saving move, dietitians say it often backfires, potentially leading you to consume more calories throughout the day. Instead, try a balanced breakfast full of protein, fiber, and healthy fats to help curb cravings,…
Summer is the ideal time to create snacks that are not only healthy but are satisfying and refreshing. Choosing snacks with key nutrients like protein and fiber can help you stay fuller longer, give you the energy you need to enjoy long summer days and nights, and support your health goals all season long If…
Jun 22, 2025; Seattle, Washington, USA; Seattle Storm guard Skylar Diggins (4) dribbles the ball against the New York Liberty at Climate Pledge Arena. Mandatory Credit: Stephen Brashear-Imagn Images The Seattle Storm will get an opportunity to add to an impressive list of revenge wins in the early WNBA season when they visit the Golden…
Researchers have long known about the connection between hearing loss and cognitive issues. But new research suggests hearing loss may play a bigger role in dementia than previously suspected—and treating it might help preserve cognition in older people. The study, published in JAMA Otolaryngology—Head & Neck Surgery in April, looked at a group of nearly…
Mangoes are a delicious, naturally sweet fruit that adds rich, juicy flavor to many recipes. But they’re often seen as too sugary for people who are trying to lose weight. When it comes to weight loss, are mangoes unfairly vilified, or do they live up to their sweet reputation? Here’s what registered dietitians think—the real…
Arizona Diamondbacks manager Torey Lovullo watches his team from the dugout as they play the Seattle Mariners at Chase Field in Phoenix on June 10, 2025. With wins in four of their past five games, the Arizona Diamondbacks have rediscovered their stride entering Tuesday’s visit to the Chicago White Sox. But the news that came…
When it comes to weight loss, knowing which type of exercise is the best can be a challenge. So, we asked experts to weigh in on whether HIIT, strength training, cardio, or Pilates is best for weight loss and how they impact your body. Here’s what they had to say. Losing weight can be a…
It’s an age-old question among gym-goers: Which should come first, cardio or weights? According to new research, you may want to hit the weight room before you hop on the treadmill, bike, or elliptical. The study, published in April in the Journal of Exercise Science and Fitness, examined how cardio and resistance training order might…
