Are Protein Shakes Good for Weight Loss?

Protein shakes, sold premade or as powders you mix yourself, are a popular choice for people trying to lose weight. But whether they actually help with weight loss depends on several factors, including how you use them and what the rest of your diet looks like. High-protein diets have been shown to support weight loss….

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A Guide to Weight Loss Surgery

Weight loss surgery—also known as bariatric surgery—is a broad term that describes surgical procedures designed to help you lose weight. Weight loss surgeries do this by adjusting the stomach and intestines to restrict food intake and calorie absorption. These procedures are meant to help manage and treat health conditions related to obesity when other treatments…

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Real Salt Lake ready to hand Timbers rare home loss

Jul 12, 2025; Sandy, Utah, USA; Real Salt Lake defender Sam Junqua (29) controls the ball in the second half against Houston Dynamo FC at America First Field. Mandatory Credit: Jamie Sabau-Imagn Images Real Salt Lake will try to extend a modest four-match unbeaten streak on Wednesday night when they visit a Portland Timbers side…

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Can Wearing a Hat Cause Hair Loss?

Hair loss is often due to factors like genes, hormones, diseases, medications, and aging. However, wearing a tight-fitting hat or other headwear may contribute to temporary or permanent balding. Hair loss occurs when your hairs fall out as a natural part of the hair growth cycle, but also stops regrowing. This can happen when there’s damage to…

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Popular Weight Loss Drugs May Help Treat Migraines Too

Popular diabetes and weight loss medications like Ozempic and Mounjaro show potential for treating a slew of other health issues, from osteoarthritis to binge eating. Now, new research suggests that these drugs—which belong to a class known as GLP-1s—might also help relieve migraines. Specifically, people with obesity and chronic migraine experienced significantly fewer headaches after…

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