10 Foods That Could Help You Live to 100

Centenarians—people who live to be at least 100 years old—have captured the attention of researchers worldwide. Many centenarians live in regions now called Blue Zones, including Loma Linda, California; Nicoya, Costa Rica; Sardinia, Italy; Ikaria, Greece; and Okinawa, Japan. Researchers have studied the eating patterns of Blue Zone residents since diet plays a significant role…

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Live: The Best Amazon Prime Day Beauty Deals 2025

As a beauty director, I consider it my duty to ensure the masses are armed with all of the information they require before stepping into the daunting territory of sales—and this is truer than ever when it comes to the Amazon Prime Day sale. You see, shopping for beauty products can feel overwhelming, particularly when…

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Drinking Coffee May Help You Live Longer, Healthier

Good news for java junkies: A new study has found a connection between coffee consumption and healthy aging in women. Scientists analyzed data from more than 47,000 women in the Nurses’ Health Study, a long-running research project that has tracked participants for more than 30 years. Participants noted their coffee intake in midlife using a…

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