Should You Add Lemongrass to Your Diet? Here’s What the Research Says
Lemongrass (Cymbopogon citratus) is a grass-like plant with a lemon scent. It has been used in folk medicine to aid digestion, reduce fevers and headaches, relieve insect bites, and lower high blood pressure. It may also help manage conditions like arthritis, dandruff, and gingivitis. Some studies suggest that using shampoos or hair tonics with lemongrass…