What Is Japanese Walking—and Should You Try It?

Move over step counting: Many people now point to “Japanese walking,” or interval walking, as their must-do workout routine. The method—which is making the rounds on social media—involves alternating between fast and slow walking for a set period of time. On TikTok, users say that the strategy can enhance mood, endurance, brain health, and more….

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5 Summer Items All the Cool Japanese Girls Live In

If you’ve ever experienced a summer in Tokyo, you know it’s not just hot—it’s humid, sticky, and absolutely relentless. The kind of weather that makes you question every outfit choice the second you step outside. As someone who used to live in the Japanese capital, I would instantly dissuade my friends from trying to visit…

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