Knee injuries are often caused by a lack of strength or stability in the joint, making it essential to train for healthy knees. Strong muscles, tendons, and ligaments around the knee help reduce strain on the joint and improve overall stability. Doing regular exercises targeting the quadriceps (front of thigh muscles), hamstrings (back of thigh…
Jun 6, 2025; Montreal, Quebec, Canada; Montreal Alouettes quarterback Davis Alexander (10) grabs his leg after a hit during the second half against the Toronto Argonauts at Percival-Molson stadium. Mandatory Credit: Eric Bolte-Imagn Images James Morgan will receive the opportunity he has been craving when the Montreal Alouettes host the Winnipeg Blue Bombers on Thursday…
Jun 26, 2025; Houston, Texas, USA; Houston Astros starting pitcher Hunter Brown (58) delivers a pitch against the Philadelphia Phillies during the first inning at Daikin Park. Mandatory Credit: Erik Williams-Imagn Images The Houston Astros are getting unhappy injury updates on a daily basis, but it hasn’t stopped them from winning. Houston built on its…
Jun 10, 2025; Houston, Texas, USA;Houston Astros left fielder Jacob Melton (31) dives back to first base as Chicago White Sox first baseman Timothy Elko (30) awaits the ball in the fifth inning at Daikin Park. Mandatory Credit: Thomas Shea-Imagn Images Despite their 4-2 loss to the Chicago White Sox on Tuesday in the opener…
