Cottage Cheese Packs a Huge Protein Punch—Here’s How to Pick the Best One

Cottage cheese is a trendy high-protein pick nowadays, thanks to its neutral flavor—perfect for both sweet and savory recipes—and impressive nutrition profile. In cottage cheese, you’ll find calcium and phosphorus, which are essential for bone health, B vitamins to support energy metabolism and red blood cell function, and minerals like potassium, magnesium, and zinc that…

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