Jacksonville Jaguars defensive end Josh Hines-Allen (41) warms up during an NFL training camp fourth session at the Miller Electric Center, Sunday, July 27, 2025, in Jacksonville, Fla. [Doug Engle/Florida Times-Union] Jaguars defensive end Josh Hines-Allen said his seven-year-old son, Wesley, is in remission after fighting acute promyelocytic leukemia. Hines-Allen missed Week 18 of the…
An occasional late-night snack isn’t harmful to your health—you just need the right ones. Opt for healthy foods high in antioxidants, fiber, protein, vitamins, and minerals. These nutrients help you feel full, control your blood sugar, and improve your overall diet quality. Satisfy your late-night sweet tooth with fruits, nut butter, and dark chocolate. Cherries,…
Jun 24, 2025; San Diego, California, USA; San Diego Padres relief pitcher Adrian Morejon (50) makes the throw to first base for an out during the fourth inning against the Washington Nationals at Petco Park. Mandatory Credit: David Frerker-Imagn Images San Diego’s 4-3 win over the Arizona Diamondbacks on Thursday night was the 20th one-run…
Jun 3, 2025; Minneapolis, Minnesota, USA; Minnesota Lynx guard Kayla McBride (21) celebrates with Minnesota Lynx forward Napheesa Collier (24) after making a shot against the Phoenix Mercury in the second half at Target Center. Mandatory Credit: Jesse Johnson-Imagn Images At 16-2, the Minnesota Lynx are playing with calmness and confidence — and not a…
Given consumer demand for healthier foods, you might expect that breakfast cereals would have gotten more nutritious in the last several years—but new research reveals that’s not the case. A study published in JAMA Network Open in May analyzed 1,200 children’s cereal products launched between 2010 to 2023, finding that troubling nutrients like sodium, fat,…
In a protein-obsessed world, protein bars have become a popular, convenient way to consume more muscle-building macros. But are these processed bars really a healthy way to get your protein in? While whole foods—like meats, eggs, and beans—will always be healthier protein sources, nutrition experts say there is a place for protein bars in a…
The U.S. Department of Health and Human Services announced this week it will no longer recommend COVID-19 vaccines for healthy children and pregnant people. The change was shared in a video posted on X by HHS Secretary Robert F. Kennedy Jr., alongside Jay Bhattacharya, MD, PhD, director of the National Institutes of Health (NIH), and Martin…
Sourdough is a tangy, fermented bread that offers several health benefits, including better digestibility and increased bioavailability of certain nutrients. Though sourdough is tasty and nutritious, there are many other breads that can fit into a healthy diet. Sprouted breads are breads that are made with sprouted ingredients, like grains, legumes, and seeds. “Sprouted breads…
