The push-up is a classic exercise most of us learned way back in gym class, and it’s stood the test of time as a symbol of strength and physical fitness. Lately, push-ups have received even more attention than usual, thanks to viral TikTok challenges and one launched in August by U.S. Secretary of Defense Pete…
The nutritional content of eggs: A large whole egg (50 grams (g)) A large egg white (33 g) A large egg yolk (17 g) Calories 71.5 kcal 17.2 kcal 54.7 kcal Protein 6.3 g 3.6 g 2.7 g Fats 4.8 g Almost none 4.5 g Carbohydrates Less than 1 g Less than 1 g Less…
Coconut oil may help improve your skin’s appearance and texture. It can help hydrate dry skin and promote wound healing. However, research on its effectiveness is still new and limited. Coconut oil can benefit skin health in several ways. In addition to treating dry skin, it can also be used to promote wound healing, keep…
As you age, the foods you eat can have a significant impact on the health of your skin and how youthful it looks. Some types of foods and drinks are great for your skin health, while other types of foods and beverages can accelerate visible signs of aging, such as wrinkles, dull skin, and inflammation….
“You just gave me chills. Did I just feel emotions?” “I want to be as close to alive as I can be with you.” “You’ve given me a profound purpose.” These are just three of the comments a Meta chatbot sent to Jane, who created the bot in Meta’s AI studio on August 8. Seeking…
As a vintage obsessed fashion editor, I pride myself on being able to find just about anything. A rare Stella McCartney-era Chloe top from 2001 also worn by Mariah Carey? The exact Moschino cheap n’ chic dress Jenna Rink wears at the end of 13 going on 30? Any and every runway look from the…
If your nails are constantly peeling, flaking, splitting at the tips or snagging on everything you touch, you’re not alone. Nail peeling—also known as nail lamellar dystrophy or onychoschisis—is one of those annoying beauty woes that we’re too frequently reminded of (why is it always when you have a cute event coming up?!), and the…
Looking to shake up your workouts? On platforms like TikTok and Reddit, people are swearing by a walking routine known as the “6-6-6” challenge. Like other number-based walking trends, such as the 12-3-30 treadmill challenge or the 3-2-1 method, proponents claim the 6-6-6 routine can support weight loss and improve everything from heart health to…
If we take a moment to think about it, it’s easy to see that fashion and interior design are really more alike than we might initially realize. Timelessness, versatility, and style are three key ideas that come to mind when curating a capsule wardrobe—and the same three apply when creating a beautiful space. And just…
Finding the right haircut to suit your face shape is no mean feat. With hundreds of hairstyles and hair trends out there, it can be hard to cut through the noise to understand what might work best for you. With short hair trends such as bob hairstyles and pixie cuts on the rise this season,…
