5 Benefits of Yellow Dragon Fruit, Plus Nutrition and Risks
Yellow dragon fruit (Hylocereus megalanthus) is a cactus fruit native to South America. It has white flesh with tiny black seeds and a thick, yellow, scaly peel, giving it a dragon-like appearance. The fruit is rich in antioxidant nutrients and contains a good amount of fiber. Yellow dragon fruit is rich in antioxidants, including vitamin…