Need another reason to get your steps in? According to new research, the more you walk (and the faster you walk), the lower your risk of chronic low back pain. The study, published in JAMA Network Open on June 13, found that people who walked between 101 and 124 minutes every day had a 23%…
If there’s one hair trend that is dominating my Instagram feed this summer, it’s a bob hairstyle. I know, I know, the bob hair trend has been around for years, but there are so many new iterations of this stylish cut this season. From the Scandi bob to the linen bob, I’ve seen many chic…
If there’s a celebrity who has a truly iconic history of haircuts, it’s Victoria Beckham. From her signature “Pob” to the Beckham bob and her recent longer lengths with hair tumbling all the way to her waist, VB never misses when she tries a new haircut. Or any beauty look, for that matter. The whole…
It can be difficult to find relief for chronic back pain—but new research found two methods may be able to help. The research, published on April 7 in JAMA Network Open, found that mindfulness-based therapy and cognitive behavioral therapy improved quality of life for people who had been taking opioids to manage their chronic low…
A new study found a link between following the MIND diet and a significantly lower risk of dementia, including Alzheimer’s disease—even when the eating plan is adopted later in life. The new research, presented last week at the annual meeting of the American Society for Nutrition, specifically found that adopting the diet—which focuses on foods…
Welcome back to Week in Review! Got lots for you today, including why Windsurf lost access to Claude, ChatGPT’s new features, WWDC 2025, Elon Musk’s fight with Donald Trump, and lots more. Have a great weekend! Duh: During an interview at TC Sessions: AI 2025, Anthropic’s co-founder had a perfectly reasonable explanation for why the…
A new study found that compounds in many plant-based oils, fruits, vegetables, and whole grains may lower the risk of type 2 diabetes and cardiovascular disease. The findings “support the long-standing recommendation to increase the amount of plant foods people eat,” the study’s lead author, Fenglei Wang, PhD, a research associate at the Harvard T.H….
