7 Dairy Products With More Probiotics Than a Cup of Yogurt

Probiotics are live microorganisms found in certain foods and supplements that help support your digestive health, immunity, inflammation, and more. Yogurt is a well-known source of probiotics. It typically delivers 10 million to 10 billion CFUs (colony-forming units) per cup. However, this varies widely by brand, strain, and fermentation method. While yogurt is a tasty…

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FIFA Weathering PPD Chatter as Club World Cup Brings the Heat

What’s more dangerous: playing soccer in the midday sun amid temperatures nearing 100 degrees Fahrenheit, or playing soccer when there’s lightning eight miles away? If you answered the latter, congratulations—you’re now qualified to join the FIFA Club World Cup organizing committee. Whether you think FIFA’s approach to severe weather at the tournament is too strict…

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