Coffee is a natural source of caffeine, a bitter-tasting stimulant that’s found naturally in more than 60 types of plants, and synthetically in energy drinks, sodas, and some types of medications. A growing body of research suggests strong associations between caffeine consumption, skin health, and the biological process of aging. Health spoke to skin and…
Whether enjoyed for the taste, the energy boost, or a bit of both, drinking coffee is a popular morning ritual. In fact, 66% of American adults drink about three cups of the caffeine-fueled beverage every day, according to the National Coffee Association. But how does drinking coffee daily affect your health? Here are some of…
Coffee is a go-to morning beverage for most Americans—but is your cup of joe messing with your hydration? Across forums online and in everyday life, you might hear people advise coffee drinkers to grab a glass of water before or immediately after having their morning brew. The goal is to stave off any coffee-induced dehydration….
Coffee is most known for its perceived energy boost and mental focus benefits. When consumed in moderation, it also offers several other potential health benefits. Coffee contains antioxidants that may reduce the risk of certain health conditions, such as type 2 diabetes, Parkinson’s disease, and some cancers. However, not all cups of coffee are created…
Last week, there were four major food recalls, all affecting well-known brands. Dollar General recalled instant coffee that may contain glass. Friendly’s ice cream was pulled from shelves over a potentially dangerous labeling mix-up, and several cheese products from Wegmans were impacted due to bacterial contamination. Frozen raw shrimp from Walmart was also affected—it may…
Research has found that caffeine, the bitter stimulating substance found in coffee and some types of tea, may temporarily increase blood pressure, especially in people who don’t frequently consume caffeine. However, other research shows that moderate, regular consumption of coffee does not negatively affect blood pressure. Several factors can influence how coffee affects blood pressure,…
It’s generally safe to drink four 8-ounce (oz) cups of coffee per day, or about 400 milligrams (mg) of caffeine. If you drink more than that, you may feel anxious, jittery, or nauseous. Consuming too much coffee can also negatively affect heart health and pregnancy. That said, there are health benefits to drinking coffee. Caffeine…
Your morning coffee can offer some impressive health benefits, from reducing the risk of diseases like type 2 diabetes and liver cancer to boosting concentration and energy. But if you’re washing down your daily supplements with it, you might be missing out on some of their benefits. Here’s what you need to know about how coffee…
You may start every day with a cup of coffee, but there are certainly some right and wrong ways to drink it. While coffee has many proven health benefits, some common coffee-drinking mistakes can interfere with your energy levels, sleep, hydration, and overall health. To ensure you get the most health benefits out of coffee,…
Coffee does more than just wake you up in the morning—the bitter beverage has been linked to a reduced risk of type 2 diabetes, heart disease, and death. But depending on what you add to your coffee, you might not be reaping these health benefits from your cup of joe, a new study suggests. Researchers…
