If you’ve been on TikTok lately, chances are you’ve stumbled across yet another nutrition trend online: “fibermaxxing.” The term first started circulating last summer, but fibermaxxing videos are continuing to make waves on social media, gaining millions of views in just the last few months. In a viral video from early July, one user said…
Protein is an important nutrient that improves satiety (the feeling of fullness), muscle repair, and blood sugar control. Store aisles are packed with protein-rich snacks, but how do you know which options are actually healthy? To help you narrow it down, Health asked registered dietitians to reveal their favorite high-protein snacks. From Greek yogurt to…
Across hundreds of thousands of years of human existence, an impossible question has befuddled our species: Why is the baby crying?! Sam Altman, who is both the father of a 3-month-old and CEO of OpenAI, hopped on OpenAI’s new podcast today to talk about how his company is impacting his experience with fatherhood. Altman, who…
