Benefits, Uses, Side Effects, and More

Vitamin D3 (cholecalciferol) is a form of vitamin D naturally found in some foods and available as a supplement. Your body also creates vitamin D when your skin is exposed to natural sunlight. Vitamin D3 is needed for many body functions, including bone, heart, and mental health. Maintaining your vitamin D levels through diet or…

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These 30 New Arrivals Are the Ultimate Taste Indicators

If your shopping cart is already stocked with these pieces, it’s safe to say you’ve got excellent taste. From breezy staples to effortlessly cool upgrades, the latest drops at Nordstrom, Zara, Gap, and Shopbop are basically a master class in warm-weather dressing. Whether you’re curating a vacation lineup or just refreshing your everyday looks, the…

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