How Often Should You Do Red Light Therapy To Get Results?

Red light therapy, or photobiomodulation, uses wavelengths of red and near-infrared light to stimulate your body’s cellular activity. It has been used to promote wound healing, reduce pain, stimulate hair growth, and rejuvenate aging skin. However, research on the effectiveness and use of this type of therapy is still new and limited. There are no…

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36 Chic Zara Summer Finds I Sent to My Sister

I’m Gen Z, and my sister is a millennial. It falls on me to keep her up-to-date on all things fashion, and it’s on her to make sure I knew the pop culture serve that was Britney Spears and Justin Timberlake’s double-denim moment. I’d call that an even trade, wouldn’t you? Ever since her sweet…

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