Symptoms of a Sprained Ankle Symptoms of a Broken Ankle Pain The pain is felt especially when putting weight on the foot. The pain is focused on the soft part of the ankle. The pain is immediate and severe. It can become throbbing or pulsing, affecting the ankle joint. Swelling Yes Yes Bruising Red or…
Bone pain is pain or discomfort that starts in one or more of your body’s bones. There are many causes of bone pain, ranging from minor to serious. Identifying the underlying cause of bone pain is essential for effective management and treatment. Bone pain has many possible causes, ranging from minor injuries to more serious…
Chia seeds are a go-to for those looking to add more fiber to their diet. Just one ounce of chia seeds packs 9.8 grams of fiber, which is 35% of the Daily Value (DV). But, while the fiber content of chia seeds is impressive, they aren’t the only way to boost your fiber intake. In…
The Food and Drug Administration announced three major recalls recently. Soaps, sanitizers, and skincare products produced by DermaRite were recalled over contamination with bacteria that can cause sepsis in people with compromised immune systems. Frozen vegetable mixes from Endrico tested positive for Listeria, and a Taylor Farms salad kit was pulled from shelves over a…
Apple cider vinegar, a fermented liquid made from apples, is often used in foods like salad dressings. But it’s also relied on for many home remedies, like treating infections and heartburn. There’s some credence to these health benefits, thanks in part to the anti-inflammatory and antioxidant properties found in apple cider vinegar. Preliminary research shows…
Coffee is a natural source of caffeine, a bitter-tasting stimulant that’s found naturally in more than 60 types of plants, and synthetically in energy drinks, sodas, and some types of medications. A growing body of research suggests strong associations between caffeine consumption, skin health, and the biological process of aging. Health spoke to skin and…
Itchy bumps on the skin that aren’t mosquito bites could be a symptom of several health conditions and reactions, including hives, other bug bites, and some skin conditions. Learning the signs and symptoms of common causes can help you identify what’s causing your itchy bumps and determine the best treatment. Hives, also known as urticaria,…
Creatine is one of the most studied sports supplements, with decades of safety data. It is a compound made up of three amino acids (arginine, glycine, and methionine) that your body uses to boost energy levels during workouts. However, research shows it may also offer many other health benefits. Since creatine is mostly used in…
An ongoing shrimp recall continues to send shockwaves throughout the U.S. The reason? A radioactive isotope called Cesium-137 (Cs-137), which can increase cancer risk over time. The public first got wind of the recall on Aug. 19, when Beaver Street Fisheries, LLC, recalled certain bagged, frozen shrimp products sold at Walmart due to possible Cs-137…
Whether enjoyed for the taste, the energy boost, or a bit of both, drinking coffee is a popular morning ritual. In fact, 66% of American adults drink about three cups of the caffeine-fueled beverage every day, according to the National Coffee Association. But how does drinking coffee daily affect your health? Here are some of…
